A large part of your beauty and radiance depends on what you eat and drink. It can be hard to figure out what is best for you, however you can easily meet your body’s basic needs for the right foods that are rich in nutritious vitamins, oils, minerals and antioxidants for that healthy, well-groomed appearance.
Lack of a healthy and varied diet result in sad, dull, problematic skin, dark circles around the eyes, dry, thin hair, fragile nails, cellulite, fluid in the body and more. Who wants to look like that?
This book presents to you – 100 specially selected foods – that you and your skin can benefit from! Get inspired and introduce the recipes into everyday life, use daily, for a health and beauty boost.
Discover how to eat and drink for beauty!