Treat yourself as often as you can with delicious spa experiences. You do not need to stay in a spa hotel, you can easily create them yourself. Hot baths relax…
Give yourself a facial massage After your evening facial cleanse, try massaging your face and neck with a suitable oil, such as apricot kernel or sweet almond oil, and optionally…
Exfoliation stimulates microcirculation in the skin, oxygenates the cells and aids the body with elimination of waste. You can prepare a scrub yourself by mixing a handful of fine sea…
Treat yourself to your own manicure or pedicure Prepare a hand or foot bath of warm water with the juice of 1/2 freshly squeezed lemon, to refresh and cleanse. Mix…
See your hands as your personal and living business card. Much of our body language is expressed through movements with our hands and arms. Well-groomed hands and nails are an…